Directions:
- Using your hands, squeeze excess liquid from pico de gallo.
- Mix all ingredients together.
- I use my hands as it tends to blend the ingredients better.
- Form into burgers (size is your choice).
- NOTE: The burgers will be very moist but should not fall apart, you will need a spatula to set them on the grill if you are not cooking on stovetop.
- Cook and enjoy with your favorite condiments.
- I grill the buns for added taste.
- I also love to make my own fresh french frys and when I pull them out of the deep fryer I sprinkle them with Tony Cachera's Cajun seasoning.
- You can use store brand pico de gallo, I however make my own but also love the recipes that are on Zaar.
- I couldn't narrow it down to one recipe to refer you to, so please do a search for your choice of recipe.
- I admit, I have fallen in love with Yai-Yai's Garlic Sauce, it is a very strong wonderful sauce ( www. ultimategarlic. com).
- You can use fresh micned garlic as well.
- As I love garlic, if I used fresh I would probably use 2 to 3 cloves at least.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 326.31 Kcal (1366 kJ) | ||
| Calories from fat | 83.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.28g | 14% | |
|---|---|---|---|
| Cholesterol | 25.45mg | 8% | |
| Sodium | 517.78mg | 22% | |
| Potassium | 133.84mg | 3% | |
| Total Carbs | 46.26g | 15% | |
| Sugars | 8.9g | 36% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 14.7g | 29% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 2.6mg | 15% | |
| Calcium | 106.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 255.14 Kcal (1068 kJ) | ||
| Calories from fat | 65.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.26g | 14% | |
|---|---|---|---|
| Cholesterol | 19.9mg | 8% | |
| Sodium | 404.84mg | 22% | |
| Potassium | 104.65mg | 3% | |
| Total Carbs | 36.17g | 15% | |
| Sugars | 6.96g | 36% | |
| Dietary Fiber | 1.14g | 6% | |
| Protein | 11.49g | 29% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 2.1mg | 15% | |
| Calcium | 83.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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