Taco in a Bag Recipe

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Taco in a Bag
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Ingredients:

Directions:

  1. Brown the hamburger with the southwestern seasoning; drain.
  2. Open the chips bags.
  3. Add into each bag:.
  4. 2 tablespoons meat.
  5. 2 tablespoons lettuce.
  6. 2 tablespoons tomato.
  7. 1 pinch onion.
  8. 2 tablespoon salsa.
  9. Serve with a plastic spoon and cheer for the Washington Demons!
  10. This recipe can easily be expanded from 6 to sixty.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 479.55 Kcal (2008 kJ)
Calories from fat 201.52 Kcal
% Daily Value*
Total Fat 22.39g 34%
Cholesterol 45.68mg 15%
Sodium 1014.13mg 42%
Potassium 307.67mg 7%
Total Carbs 46.21g 15%
Sugars 5.64g 23%
Dietary Fiber 2.73g 11%
Protein 24.11g 48%
Vitamin C 3.9mg 6%
Iron 3.2mg 18%
Calcium 498.7mg 50%
Amount Per 100 g
Calories 280.27 Kcal (1173 kJ)
Calories from fat 117.78 Kcal
% Daily Value*
Total Fat 13.09g 34%
Cholesterol 26.69mg 15%
Sodium 592.71mg 42%
Potassium 179.82mg 7%
Total Carbs 27.01g 15%
Sugars 3.3g 23%
Dietary Fiber 1.59g 11%
Protein 14.09g 48%
Vitamin C 2.3mg 6%
Iron 1.9mg 18%
Calcium 291.5mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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