Picnic Style Drumsticks Recipe

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Picnic Style Drumsticks
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Ingredients:

Directions:

  1. Blend vinegar, mustard, garlic, oregano, thyme, and rosemary in large bowl with whisk or fork.
  2. Remove skin from drumsticks. Add to marinade and turn to coat. Cover bowl or place chicken and marinade in large plastic bag and refrigerate at least 2 hours (up to 2 days). Turn chicken occasionally.
  3. Heat oven to 425 degrees. Lightly grease a jellyroll pan or coat with cooking spray. Arrange chicken in single layer in pan. Bake 35-40 min til chicken is browned and cooked through.
  4. After cooking, cool and wrap tightly and refrigerate. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4346.65 Kcal (18199 kJ)
Calories from fat 2849.2 Kcal
% Daily Value*
Total Fat 316.58g 487%
Sodium 589.06mg 25%
Potassium 9291.52mg 198%
Total Carbs 241.23g 80%
Sugars 0.48g 2%
Dietary Fiber 56.88g 228%
Protein 247.05g 494%
Vitamin C 1420.5mg 2367%
Iron 111.6mg 620%
Calcium 5123.2mg 512%
Amount Per 100 g
Calories 133.92 Kcal (561 kJ)
Calories from fat 87.78 Kcal
% Daily Value*
Total Fat 9.75g 487%
Sodium 18.15mg 25%
Potassium 286.26mg 198%
Total Carbs 7.43g 80%
Sugars 0.01g 2%
Dietary Fiber 1.75g 228%
Protein 7.61g 494%
Vitamin C 43.8mg 2367%
Iron 3.4mg 620%
Calcium 157.8mg 512%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 112.5
    Points
  • 126
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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