Pickled Onion Salad Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

131

Calories

Comments Print recipe

Ingredients:

Serving

1 red onion (about 6 oz.)
1/4 cup white wine vinegar
1 tbsp mustard seeds
1 tsp cumin seeds
1 tsp coriander seeds
2 tbsp lemon juice
salt

Directions:

Peel and thinly slice onion. In a 4- to 5-quart pan over high heat, bring 4 cups water, vinegar, mustard seeds, cumin seeds, and coriander seeds to a boil. Add onion, stir, and cook for 2 minutes. Pour into a fine strainer, discarding liquid. In a bowl, combine onion and spice seeds with lemon juice; salt to taste. Let cool at least 20 minutes, stirring occasionally.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	131.35 Kcal (550 kJ)
Calories from fat	27.49 Kcal
		% Daily Value*
Total Fat	3.05g	5%
Sodium	16.87mg	1%
Potassium	409.91mg	9%
Total Carbs	21.12g	7%
Sugars	8.2g	33%
Dietary Fiber	5.15g	21%
Protein	3.93g	8%
Vitamin C	25.4mg	42%
Iron	2.2mg	12%
Calcium	93.6mg	9%

Amount Per 100 g
Calories	48.55 Kcal (203 kJ)
Calories from fat	10.16 Kcal
		% Daily Value*
Total Fat	1.13g	5%
Sodium	6.23mg	1%
Potassium	151.51mg	9%
Total Carbs	7.81g	7%
Sugars	3.03g	33%
Dietary Fiber	1.9g	21%
Protein	1.45g	8%
Vitamin C	9.4mg	42%
Iron	0.8mg	12%
Calcium	34.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Falafel

Dried garbanzo beans, Onion, coarsely chopped and 8 more..
Sri Lankan Potato Curry

Coriander seed, Fennel seed, Cumin seed and 11 more..
Chunky Vegetarian Chili

Chopped onion, Chopped green pepper, Canola oil and 17 more..
Indian Potatoes with Mustard Seeds (Sookhi Bhaji)

Cumin seed, Brown mustard seeds, Onion, finely chopped and 8 more..
Lamb tagine with cinnamon, saffron and dried fruit

Diced seeded anaheim chili and 20 more..
Three Meat Chili

Bacon drippings, Onions, chopped, Garlic cloves, minced and 21 more..
Zucchini Curry

Yellow or brown mustard seeds, Cumin seeds and 13 more..
Spiced Roast Beef and Vegetables

Cumin seeds, Coriander seeds, Whole black peppercorns and 9 more..
Moroccan Spiced Beef

Ground cumin, Ground coriander seeds, Ground cinnamon and 5 more..
Spiced Lamb Chops

Ground toasted cumin seeds, Ground toasted coriander seeds and 3 more..