Picante Omelet Pie Recipe

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Picante Omelet Pie
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Ingredients:

Directions:

  1. Pour the picante sauce into a lightly greased 9-in. pie plate. Sprinkle with cheeses; set aside. In a blender, combine eggs and sour cream; cover and process until smooth. Pour over cheese.
  2. Bake at 375° for 20-25 minutes or until a knife inserted near the center comes out clean. Let stand 5 minutes before cutting. Garnish with tomato and cilantro if desired. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.99 Kcal (477 kJ)
Calories from fat 71.07 Kcal
% Daily Value*
Total Fat 7.9g 12%
Cholesterol 174.5mg 58%
Sodium 168.81mg 7%
Potassium 79.19mg 2%
Total Carbs 1.65g 1%
Sugars 0.09g 0%
Dietary Fiber 0.2g 1%
Protein 8.62g 17%
Vitamin C 1.8mg 3%
Iron 2.9mg 16%
Calcium 100.8mg 10%
Amount Per 100 g
Calories 146.35 Kcal (613 kJ)
Calories from fat 91.24 Kcal
% Daily Value*
Total Fat 10.14g 12%
Cholesterol 224.03mg 58%
Sodium 216.72mg 7%
Potassium 101.67mg 2%
Total Carbs 2.12g 1%
Sugars 0.12g 0%
Dietary Fiber 0.25g 1%
Protein 11.06g 17%
Vitamin C 2.3mg 3%
Vitamin A 0.1mg 2%
Iron 3.7mg 16%
Calcium 129.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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