Peruvian Fish Soup Recipe

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Ingredients:

Serving

1 tbsp vegetable oil
1 medium onion, chopped
1 serrano peppers or 1 jalapeno chile, seeded and finely chopped
2 clove garlic, crushed with press
1 tsp ground cumin
clam juice
1 (14 1/2 oz) can diced tomatoes, drained and juice discarded
2 cups water
1 lb red potatoes, cut into 1-inch chunks
salt
2 limes
1 1/2 lbs cod fish fillets, cut into 1-inch chunks
1/2 lb medium scallops , each cut horizontally in half
1/2 lb cleaned squid , bodies sliced crosswise into 1/4-inch-wide rings and tentacles cut into pieces if large
1/4 cup loosely packed fresh cilantro leaves, chopped

Directions:

In 6-quart saucepot, heat oil on medium until hot. Add onion and serrano; cook 8 to 10 minutes or until lightly browned and tender, stirring occasionally. Stir in garlic and cumin; cook 1 minute, stirring constantly.
Stir in clam juice, tomatoes, water, potatoes, and 3/4 teaspoon salt; cover and heat to boiling on medium-high. Reduce heat to medium-low and simmer, covered, 8 to 10 minutes or until potatoes are just fork-tender.
Meanwhile, cut 1 lime lengthwise in half. Cut 1 lime half in half again and remaining lime into 6 wedges to make 8 wedges in all; set aside.
Add cod and remaining lime half to saucepot; cover and cook 5 minutes. Add scallops and squid; cover and cook 1 minute.
Remove saucepot from heat. With tongs, remove lime half, squeezing juice into soup. Stir in chopped cilantro, and serve with reserved lime wedges. Makes about 11 1/4 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	228.67 Kcal (957 kJ)
Calories from fat	51.65 Kcal
		% Daily Value*
Total Fat	5.74g	9%
Cholesterol	127.26mg	42%
Sodium	464.27mg	19%
Potassium	643.49mg	14%
Total Carbs	21.23g	7%
Sugars	1.61g	6%
Dietary Fiber	2.04g	8%
Protein	22g	44%
Vitamin C	13.6mg	23%
Iron	1.5mg	8%
Calcium	44.4mg	4%

Amount Per 100 g
Calories	77.34 Kcal (324 kJ)
Calories from fat	17.47 Kcal
		% Daily Value*
Total Fat	1.94g	9%
Cholesterol	43.04mg	42%
Sodium	157.02mg	19%
Potassium	217.63mg	14%
Total Carbs	7.18g	7%
Sugars	0.54g	6%
Dietary Fiber	0.69g	8%
Protein	7.44g	44%
Vitamin C	4.6mg	23%
Iron	0.5mg	8%
Calcium	15mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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