Directions:
- Heat the oil in a saucepan over medium-high heat. Cook the onion, serrano pepper, garlic, and curry leaves in the oil until the onions are golden brown. Stir in the curry powder, fenugreek seeds, turmeric, and salt; cook another 3 minutes. Add the green beans to the mixture and stir until evenly coated. Reduce heat to medium-low and cook until the beans are al dente. Pour in the coconut milk and simmer at least 5 minutes more. Remove from heat and stir in the lime juice just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.39 Kcal (433 kJ) | ||
| Calories from fat | 65.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.25g | 11% | |
|---|---|---|---|
| Sodium | 9.35mg | 0% | |
| Potassium | 270.85mg | 6% | |
| Total Carbs | 9.64g | 3% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 2.36g | 5% | |
| Vitamin C | 13.3mg | 22% | |
| Iron | 1.6mg | 9% | |
| Calcium | 42.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 83.19 Kcal (348 kJ) | ||
| Calories from fat | 52.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 11% | |
|---|---|---|---|
| Sodium | 7.52mg | 0% | |
| Potassium | 217.93mg | 6% | |
| Total Carbs | 7.75g | 3% | |
| Sugars | 3.04g | 15% | |
| Dietary Fiber | 2.84g | 14% | |
| Protein | 1.9g | 5% | |
| Vitamin C | 10.7mg | 22% | |
| Iron | 1.3mg | 9% | |
| Calcium | 34.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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