Amount Per 1 Serving
Calories	223.29 Kcal (935 kJ)
Calories from fat	148.18 Kcal
		% Daily Value*
Total Fat	16.46g	25%
Cholesterol	9.92mg	3%
Sodium	45.27mg	2%
Potassium	222.03mg	5%
Total Carbs	14.56g	5%
Sugars	4.61g	18%
Dietary Fiber	1.17g	5%
Protein	7.17g	14%
Vitamin C	6.3mg	10%
Iron	2mg	11%
Calcium	103.7mg	10%

Amount Per 100 g
Calories	320.55 Kcal (1342 kJ)
Calories from fat	212.73 Kcal
		% Daily Value*
Total Fat	23.64g	25%
Cholesterol	14.24mg	3%
Sodium	64.99mg	2%
Potassium	318.74mg	5%
Total Carbs	20.91g	5%
Sugars	6.62g	18%
Dietary Fiber	1.67g	5%
Protein	10.29g	14%
Vitamin C	9mg	10%
Iron	2.9mg	11%
Calcium	148.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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