Directions:
- Drop pine nuts and garlic through food chute with food processor on, and process until minced.
- Add next 6 ingredients; process until finely minced.
- With processor on, slowly pour oil through food chute, and process until well blended.
- Spoon into zip-top heavy-duty plastic bag; store in refrigerator.
- For longer storage, put one or two servings each in smaller zip-bags (sandwich size) and place smaller bags in a heavy freezer size bag. Freeze. Take out number of servings needed and thaw.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.9 Kcal (364 kJ) | ||
| Calories from fat | 71.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.9g | 12% | |
|---|---|---|---|
| Cholesterol | 1.1mg | 0% | |
| Sodium | 71.86mg | 3% | |
| Potassium | 176.88mg | 4% | |
| Total Carbs | 3.78g | 1% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 1.82g | 4% | |
| Vitamin C | 24.3mg | 40% | |
| Iron | 2.1mg | 12% | |
| Calcium | 93.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 229.92 Kcal (963 kJ) | ||
| Calories from fat | 188 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.89g | 12% | |
|---|---|---|---|
| Cholesterol | 2.91mg | 0% | |
| Sodium | 190.13mg | 3% | |
| Potassium | 467.97mg | 4% | |
| Total Carbs | 10g | 1% | |
| Sugars | 1.03g | 2% | |
| Dietary Fiber | 5.02g | 8% | |
| Protein | 4.82g | 4% | |
| Vitamin C | 64.2mg | 40% | |
| Iron | 5.6mg | 12% | |
| Calcium | 247.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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