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Persimmon and Fennel Salad Recipe

Persimmon and Fennel Salad Recipe

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Ingredients

Count

Nutrition

172

Calories

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Ingredients:

Serving

2 tbsp finely chopped shallots
2 tbsp red wine vinegar
2 tsp sugar
1 1/2 tsp olive oil
1/2 tsp salt
1/4 tsp freshly ground black pepper
3 cups thinly sliced fennel bulb (about 1 large bulb)
1/4 cup chopped fresh chives
4 persimmons, each cut into 6 wedges and peeled
1/4 cup (1 oz) crumbled goat cheese

Directions:

Combine first 6 ingredients in a large bowl, stirring well with a whisk. Add fennel, chives, and persimmons; toss gently to coat. Divide fennel mixture evenly among 4 plates. Top each serving with 1 tablespoon cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	171.89 Kcal (720 kJ)
Calories from fat	21.24 Kcal
		% Daily Value*
Total Fat	2.36g	4%
Cholesterol	1.86mg	1%
Sodium	333.77mg	14%
Potassium	571.94mg	12%
Total Carbs	38.83g	13%
Sugars	23.56g	94%
Dietary Fiber	8.95g	36%
Protein	3.14g	6%
Vitamin C	23.5mg	39%
Iron	0.8mg	5%
Calcium	67.2mg	7%

Amount Per 100 g
Calories	67.59 Kcal (283 kJ)
Calories from fat	8.35 Kcal
		% Daily Value*
Total Fat	0.93g	4%
Cholesterol	0.73mg	1%
Sodium	131.25mg	14%
Potassium	224.91mg	12%
Total Carbs	15.27g	13%
Sugars	9.27g	94%
Dietary Fiber	3.52g	36%
Protein	1.23g	6%
Vitamin C	9.2mg	39%
Iron	0.3mg	5%
Calcium	26.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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