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Heirloom Tomato Salad With Fresh Lady Peas Recipe

Heirloom Tomato Salad With Fresh Lady Peas Recipe

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Heirloom Tomato Salad With Fresh Lady Peas

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Ingredients

Count

Nutrition

1122

Calories

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Ingredients:

Serving

1 cup fresh lady peas or other fresh shell peas
1/4 cup cider vinegar
juice of 1 lemon (about 3 tbsp)
1 shallot, minced
1 tsp sugar
1/4 cup olive oil
sea salt , to taste
freshly ground black pepper , to taste
1 jalapeno pepper, cored, seeded, and minced
2 lb assorted heirloom tomatoes, sliced into 1/4-inch rounds
4 fresh basil leaves, thinly sliced
1/2 cup crumbled soft goat cheese

Directions:

Cook peas in a large pot of boiling salted water 8 to 10 minutes or until just tender. Drain, rinse until cooled completely, and drain again.
Combine vinegar and next 3 ingredients in a small bowl. Add olive oil in a thin, steady stream, whisking constantly. Add sea salt and pepper; stir in jalapeño. Drizzle half of vinaigrette over peas, and toss to coat.
Arrange tomato slices on a platter or individual plates. Spoon peas over tomato, and serve with remaining vinaigrette. Sprinkle with basil, goat cheese, and additional salt and pepper, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1121.54 Kcal (4696 kJ)
Calories from fat	727.34 Kcal
		% Daily Value*
Total Fat	80.82g	124%
Cholesterol	54.42mg	18%
Sodium	569.99mg	24%
Potassium	482.45mg	10%
Total Carbs	77.26g	26%
Sugars	31.13g	125%
Dietary Fiber	49.11g	196%
Protein	25.98g	52%
Vitamin C	25.8mg	43%
Iron	3.5mg	20%
Calcium	215.7mg	22%

Amount Per 100 g
Calories	88.34 Kcal (370 kJ)
Calories from fat	57.29 Kcal
		% Daily Value*
Total Fat	6.37g	124%
Cholesterol	4.29mg	18%
Sodium	44.9mg	24%
Potassium	38mg	10%
Total Carbs	6.09g	26%
Sugars	2.45g	125%
Dietary Fiber	3.87g	196%
Protein	2.05g	52%
Vitamin C	2mg	43%
Iron	0.3mg	20%
Calcium	17mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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