Directions:
- Heat a large stainless steel skillet over medium-high heat. Add oil to pan; swirl to coat. Add shallots; sauté 3 minutes or until almost tender, stirring occasionally. Add garlic; sauté 30 seconds, stirring constantly. Add sugar and Brussels sprouts; sauté 5 minutes or until brown, stirring occasionally. Sprinkle with salt and pepper; toss.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.07 Kcal (553 kJ) | ||
| Calories from fat | 63.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 11% | |
|---|---|---|---|
| Sodium | 171.68mg | 7% | |
| Potassium | 471.31mg | 10% | |
| Total Carbs | 15.61g | 5% | |
| Sugars | 5.53g | 22% | |
| Dietary Fiber | 4.65g | 19% | |
| Protein | 3.85g | 8% | |
| Vitamin C | 75.9mg | 127% | |
| Iron | 1.3mg | 7% | |
| Calcium | 53.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 98.14 Kcal (411 kJ) | ||
| Calories from fat | 46.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.21g | 11% | |
|---|---|---|---|
| Sodium | 127.57mg | 7% | |
| Potassium | 350.23mg | 10% | |
| Total Carbs | 11.6g | 5% | |
| Sugars | 4.11g | 22% | |
| Dietary Fiber | 3.45g | 19% | |
| Protein | 2.86g | 8% | |
| Vitamin C | 56.4mg | 127% | |
| Iron | 1mg | 7% | |
| Calcium | 39.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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