Perfect Roast Pork With Crackling Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 kg pork loin, scored and tied
water
3 sprigs fresh rosemary (large sprigs)
1 tbsp salt

Directions:

Preheat oven to 240oC. Place pork on a trivet in a baking dish, skin side down.
Pour enough water into the baking dish so as not to touch the pork. Add the rosemary to the water.
Bake for 20 minutes. Turn the pork so that the skin is facing upwards. Sprinkle the skin with salt. Bake for a further 20 minutes the reduce heat to 200oC and cook for a further 20 minutes.
Allow to rest for 10 minutes before slicing.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	238.56 Kcal (999 kJ)
Calories from fat	90.09 Kcal
		% Daily Value*
Total Fat	10.01g	15%
Cholesterol	98.33mg	33%
Sodium	1249.45mg	52%
Potassium	649.74mg	14%
Total Carbs	0.04g	0%
Dietary Fiber	0.02g	0%
Protein	35.01g	70%
Vitamin C	1.7mg	3%
Iron	1.7mg	9%
Calcium	29.6mg	3%

Amount Per 100 g
Calories	140.46 Kcal (588 kJ)
Calories from fat	53.05 Kcal
		% Daily Value*
Total Fat	5.89g	15%
Cholesterol	57.9mg	33%
Sodium	735.66mg	52%
Potassium	382.56mg	14%
Total Carbs	0.02g	0%
Dietary Fiber	0.01g	0%
Protein	20.61g	70%
Vitamin C	1mg	3%
Iron	1mg	9%
Calcium	17.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Prosciutto/Garlic Green Beans

Prosciutto, thin,coarsely chopped, Garlic, pressed and 6 more..
Mediterranean Chicken w/Rosemary Orzo

Boneless skinless chicken breast , cut into 1 inch strips and 9 more..
Honey-Lemon Cranberry Sauce With Rosemary

Honey, Sugar, Fresh lemon juice, Water, Fresh rosemary and 2 more..
Garlic Gravy for Ham

Ham drippings , from roasting and 11 more..
Savory Turkey Gravy With Mushrooms and Onions

Butter, Onions, diced, Mushroom, sliced and 7 more..
Rosemary Chicken

Chicken breasts, Butter, Water, Rosemary and 1 more..
Rosemary Sea Salt Crackers

All-purpose flour, Whole wheat flour, Salt, Olive oil and 3 more..
Roasted Vegetable-Rosemary Chicken Soup

Cubed carrot, Cubed onion, Coarsely chopped mushrooms and 10 more..
Rosemary Green Beans

Onion, halved and thinly sliced, Butter, divided, Water and 4 more..
Roast Pork With Gravy

Pork loin, Garlic cloves and 2 more..
Pork Roast

Rolled pork loin roast, Baking apples, Onion and 12 more..
Best Roast Pork I've Ever Eaten

Pork loin roast , about, Honey, Dijon mustard and 8 more..
Braised Pork Chops With Onions and Rosemary

Pork loin chops, cut 1 inch thick, Flour, Salt, Pepper and 5 more..
Bacon Wrapped Stuffed Pork Loin

Pork loin and 7 more..