Directions:
- Preheat oven to 350°.
- Dredge chops by shaking in a paper bag with flour, salt, and pepper.
- Melt butter in a heavy Dutch oven or large oven proof frying pan over moderately high heat and brown chops well on both sides, about 8-10 minutes.
- Remove from heat.
- Remove chops to pour in vermouth and water and scrape up any bits from bottom of pan.
- Put chops back in pan and pan back on heat source and lay onion slices over chops.
- Top with rosemary sprigs (if using dried rosemary, sprinkle evenly over all).
- Cover and bake 1 hour or until chops are tender (or cover and simmer on top of stove on low heat for about 45 minutes to an hour).
- Remove herb sprigs and serve, topping each portion with onions and a generous ladling of pan juices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 440.34 Kcal (1844 kJ) | ||
| Calories from fat | 135.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.02g | 23% | |
|---|---|---|---|
| Cholesterol | 70.17mg | 23% | |
| Sodium | 1265.54mg | 53% | |
| Potassium | 550.78mg | 12% | |
| Total Carbs | 39.19g | 13% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 4.25g | 17% | |
| Protein | 26.41g | 53% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 2.9mg | 16% | |
| Calcium | 120.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 147.04 Kcal (616 kJ) | ||
| Calories from fat | 45.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 23% | |
|---|---|---|---|
| Cholesterol | 23.43mg | 23% | |
| Sodium | 422.6mg | 53% | |
| Potassium | 183.92mg | 12% | |
| Total Carbs | 13.09g | 13% | |
| Sugars | 0.73g | 9% | |
| Dietary Fiber | 1.42g | 17% | |
| Protein | 8.82g | 53% | |
| Vitamin C | 1.7mg | 8% | |
| Iron | 1mg | 16% | |
| Calcium | 40.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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