Directions:
- Preheat oven to 400 degrees.
- Use a saute pan with straight sides with a tight fitting lid.
- Saute onion or shallot in butter until soft, Add uncooked rice and saute, stirring for 3 - 4 minutes.
- Add chicken broth, salt and pepper.
- Bring to a boil, cover and put into oven for 16 minutes.
- Remove from oven and let sit covered for 10 minutes.
- Remove lid, fluff with a fork and serve.
- Note recipe can be doubled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.63 Kcal (1066 kJ) | ||
| Calories from fat | 61.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 10% | |
|---|---|---|---|
| Cholesterol | 18.81mg | 6% | |
| Sodium | 328.57mg | 14% | |
| Potassium | 125.1mg | 3% | |
| Total Carbs | 42.16g | 14% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 5.88g | 12% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 15.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 303.28 Kcal (1270 kJ) | ||
| Calories from fat | 73.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.12g | 10% | |
|---|---|---|---|
| Cholesterol | 22.4mg | 6% | |
| Sodium | 391.35mg | 14% | |
| Potassium | 149mg | 3% | |
| Total Carbs | 50.22g | 14% | |
| Sugars | 1.91g | 6% | |
| Dietary Fiber | 1.38g | 5% | |
| Protein | 7.01g | 12% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.7mg | 12% | |
| Calcium | 19mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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