Amount Per 1 Serving
Calories	48.79 Kcal (204 kJ)
Calories from fat	27.27 Kcal
		% Daily Value*
Total Fat	3.03g	5%
Cholesterol	7.63mg	3%
Sodium	726.27mg	30%
Potassium	179.65mg	4%
Total Carbs	4.06g	1%
Sugars	1.32g	5%
Dietary Fiber	1.35g	5%
Protein	0.71g	1%
Vitamin C	18.4mg	31%
Iron	0.6mg	3%
Calcium	30mg	3%

Amount Per 100 g
Calories	30.87 Kcal (129 kJ)
Calories from fat	17.26 Kcal
		% Daily Value*
Total Fat	1.92g	5%
Cholesterol	4.83mg	3%
Sodium	459.57mg	30%
Potassium	113.68mg	4%
Total Carbs	2.57g	1%
Sugars	0.83g	5%
Dietary Fiber	0.85g	5%
Protein	0.45g	1%
Vitamin C	11.6mg	31%
Iron	0.4mg	3%
Calcium	19mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1

Points
1

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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