Squash Stuffed Cannelloni With Roasted Shallot Sauce Recipe

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Squash Stuffed Cannelloni With Roasted Shallot Sauce
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. To prepare filling, combine first 3 ingredients in a bowl. place mixture on a jelly roll pan coated with cooking spray. drizzle butter; toss to coat. bake at 400 for 25 minutes or till lightly browned. Place squash mixture in a large bowl and mash with potato masher. stir in sour cream and next 3 ingredients.
  3. To prepare sauce, cook bacon in an oven proof dutch oven over medium high heat till crisp. Remove bacon from pan reserving 2 tsp drippings in pan; set bacon aside. add shallots and garlic to pan , saute 5 minutes or until browned. Bake at 400 degrees for 25 minutes stirring occasionally. Place pan on stove over medium high heat. Add broth and bring to a boil; scraping pan to loosen browned bits. Add broth; bring to a boil. Reduce heat and simmer for 5 minutes. Remove from heat; stir in 2 tbs half and half 1/4 tsp salt and 1/4 tsp black pepper.
  4. Spread 1/4 cup filling over each noodle leaving a 1/2 inch boarder on each short end. beginning with the short end roll up each noodle jelly roll fashion. Place rolls seams down in a 13x9-inch baking pan coated with cooking spray. Pour sauce over noodles; sprinkle evenly with cheese. Bake at 400 degrees for 25 minutes or until cheese is golden. Sprinkle with bacon and hazel nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 975.99 Kcal (4086 kJ)
Calories from fat 316 Kcal
% Daily Value*
Total Fat 35.11g 54%
Cholesterol 83.85mg 28%
Sodium 1072.12mg 45%
Potassium 4036.12mg 86%
Total Carbs 144.94g 48%
Sugars 30.86g 123%
Dietary Fiber 24.58g 98%
Protein 31.6g 63%
Vitamin C 205.6mg 343%
Vitamin A 9.1mg 302%
Iron 11.8mg 66%
Calcium 899.9mg 90%
Amount Per 100 g
Calories 76.37 Kcal (320 kJ)
Calories from fat 24.73 Kcal
% Daily Value*
Total Fat 2.75g 54%
Cholesterol 6.56mg 28%
Sodium 83.89mg 45%
Potassium 315.82mg 86%
Total Carbs 11.34g 48%
Sugars 2.41g 123%
Dietary Fiber 1.92g 98%
Protein 2.47g 63%
Vitamin C 16.1mg 343%
Vitamin A 0.7mg 302%
Iron 0.9mg 66%
Calcium 70.4mg 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 26
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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