Directions:
- Rub a large (pref wooden) salad bowl with the garlic clove's cut side
- Wash lettuce, dry well and tear into pieces into the bowl
- In a separate, small bowl, mash or chop anchovy
- Add lemon juice, Worcestershire, tabasco, wine vinegar, egg, olive oil, and mustard.
- Whisk well, pour on lettuce and toss
- Add cheese and croutons and toss again
- Serve immediately
- It's fun to do this at the table, tossing after each addition to the salad. Also, make sure the egg is fresh and has no crack where bacteria could get in. If you want, boil it for 1-2 minutes to be safe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.18 Kcal (1550 kJ) | ||
| Calories from fat | 276.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.74g | 47% | |
|---|---|---|---|
| Cholesterol | 68.29mg | 23% | |
| Sodium | 558.36mg | 23% | |
| Potassium | 65.18mg | 1% | |
| Total Carbs | 9.33g | 3% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 14.81g | 30% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1mg | 5% | |
| Calcium | 432.8mg | 43% | |
| Amount Per 100 g | |||
| Calories | 471.76 Kcal (1975 kJ) | ||
| Calories from fat | 352.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.17g | 47% | |
|---|---|---|---|
| Cholesterol | 87.03mg | 23% | |
| Sodium | 711.58mg | 23% | |
| Potassium | 83.07mg | 1% | |
| Total Carbs | 11.89g | 3% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 0.66g | 2% | |
| Protein | 18.87g | 30% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.2mg | 5% | |
| Calcium | 551.6mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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