Perfect Pasta Salad Recipe

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Perfect Pasta Salad
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Ingredients:

Directions:

  1. In a large bowl, mix ingredients in order given. Stir well to combine.
  2. Cover and chill until serving time.
  3. Goes great with grilled chicken and a glass of chilled white wine!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.47 Kcal (1409 kJ)
Calories from fat 195.43 Kcal
% Daily Value*
Total Fat 21.71g 33%
Cholesterol 32.37mg 11%
Sodium 828.33mg 35%
Potassium 108.26mg 2%
Total Carbs 23.66g 8%
Sugars 5.47g 22%
Dietary Fiber 1.43g 6%
Protein 10.98g 22%
Vitamin C 3.8mg 6%
Vitamin A 0.4mg 13%
Iron 1.2mg 7%
Calcium 253.7mg 25%
Amount Per 100 g
Calories 172.64 Kcal (723 kJ)
Calories from fat 100.27 Kcal
% Daily Value*
Total Fat 11.14g 33%
Cholesterol 16.61mg 11%
Sodium 425mg 35%
Potassium 55.55mg 2%
Total Carbs 12.14g 8%
Sugars 2.81g 22%
Dietary Fiber 0.73g 6%
Protein 5.63g 22%
Vitamin C 1.9mg 6%
Vitamin A 0.2mg 13%
Iron 0.6mg 7%
Calcium 130.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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