Directions:
- Wash the lettuce and dry the leaves well. Tear into 1 to 2 inch pieces, and transfer to a salad bowl.
- Using a food processor puree or pulverize the garlic. Add the lemon juice, mustard, anchovies, oil, liquid egg, pepper, parmesan cheese, and vinegar and mix well. Just before serving, toss the romaine lettuce with the dressing and top with croutons.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.89 Kcal (510 kJ) | ||
| Calories from fat | 25.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.79g | 4% | |
|---|---|---|---|
| Cholesterol | 89.93mg | 30% | |
| Sodium | 315.91mg | 13% | |
| Potassium | 536.68mg | 11% | |
| Total Carbs | 9.9g | 3% | |
| Sugars | 4.91g | 20% | |
| Dietary Fiber | 3.28g | 13% | |
| Protein | 12.53g | 25% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 2.3mg | 13% | |
| Calcium | 128.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 63.78 Kcal (267 kJ) | ||
| Calories from fat | 13.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 4% | |
|---|---|---|---|
| Cholesterol | 47.06mg | 30% | |
| Sodium | 165.3mg | 13% | |
| Potassium | 280.81mg | 11% | |
| Total Carbs | 5.18g | 3% | |
| Sugars | 2.57g | 20% | |
| Dietary Fiber | 1.72g | 13% | |
| Protein | 6.56g | 25% | |
| Vitamin C | 4mg | 13% | |
| Iron | 1.2mg | 13% | |
| Calcium | 67mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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