Directions:
- Line muffin pan with muffin cups or grease.
- Preheat oven to 400°F.
- In a medium mixing bowl combine dry ingredients (omitting berries). Make a well using the back of a large spoon in the centre of the flour mixture; set aside.
- In another smaller mixing bowl combine egg, milk, and oil. Add wet mixture all at once to the flour mixture, pouring into the well .
- Stir until moistened. Get rid of big lumps. Add vanilla.
- Add blueberries and fold into the batter.
- Spoon batter into prepared muffin cups, filling 2/3 full. Bake in oven 20 minutes or until golden. Cool muffins for 5 minutes and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1715.84 Kcal (7184 kJ) | ||
| Calories from fat | 549.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.09g | 94% | |
|---|---|---|---|
| Cholesterol | 167.36mg | 56% | |
| Sodium | 736.9mg | 31% | |
| Potassium | 1681.33mg | 36% | |
| Total Carbs | 256.39g | 85% | |
| Sugars | 79.36g | 317% | |
| Dietary Fiber | 8.98g | 36% | |
| Protein | 34.22g | 68% | |
| Vitamin C | 11.1mg | 19% | |
| Iron | 3.9mg | 21% | |
| Calcium | 722.7mg | 72% | |
| Amount Per 100 g | |||
| Calories | 250.27 Kcal (1048 kJ) | ||
| Calories from fat | 80.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.91g | 94% | |
|---|---|---|---|
| Cholesterol | 24.41mg | 56% | |
| Sodium | 107.48mg | 31% | |
| Potassium | 245.23mg | 36% | |
| Total Carbs | 37.4g | 85% | |
| Sugars | 11.58g | 317% | |
| Dietary Fiber | 1.31g | 36% | |
| Protein | 4.99g | 68% | |
| Vitamin C | 1.6mg | 19% | |
| Iron | 0.6mg | 21% | |
| Calcium | 105.4mg | 72% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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