Directions:
- 1. Preheat oven to 350 degrees F. Grease the bottom and 1/2 inch up sides of an 8x4x2-inch loaf pan. Line bottom of the pan with a piece of waxed paper or parchment paper; set aside. In a large bowl, stir together flour, sugar, baking powder, and salt. Make a well in center of flour mixture; set aside.
- 2. In a medium bowl, beat egg with a fork; stir in milk and oil. Add egg mixture all at once to flour mixture. Stir just until moistened (batter should be lumpy). Fold in nuts and dates.
- 3. Spoon batter into prepared pan; spread evenly. Bake for 50 to 55 minutes or until a wooden toothpick inserted near the center comes out clean.
- 4. Cool in pan on a wire rack for 10 minutes. Remove from pan. Remove waxed paper or parchment paper. Cool completely on wire rack. Wrap and store overnight before slicing.
- 5. Makes 1 loaf (14 servings)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.26 Kcal (951 kJ) | ||
| Calories from fat | 84.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.38g | 14% | |
|---|---|---|---|
| Cholesterol | 12.13mg | 4% | |
| Sodium | 132.04mg | 6% | |
| Potassium | 292.67mg | 6% | |
| Total Carbs | 32.56g | 11% | |
| Sugars | 15.56g | 62% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 4.68g | 9% | |
| Iron | 0.8mg | 4% | |
| Calcium | 90mg | 9% | |
| Amount Per 100 g | |||
| Calories | 303.58 Kcal (1271 kJ) | ||
| Calories from fat | 112.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.53g | 14% | |
|---|---|---|---|
| Cholesterol | 16.2mg | 4% | |
| Sodium | 176.38mg | 6% | |
| Potassium | 390.95mg | 6% | |
| Total Carbs | 43.49g | 11% | |
| Sugars | 20.79g | 62% | |
| Dietary Fiber | 2.71g | 8% | |
| Protein | 6.26g | 9% | |
| Iron | 1.1mg | 4% | |
| Calcium | 120.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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