Ingredients:
- 3 large red onions, peeled and cut in half crosswise (you may use other mild tasting onion such as vidalia, maui, or walla walla , about 2 lb)
Directions:
- Heat the oven to 350*.
- Arrange the onions, cut sides down, in one layer in an ungreased baking dish.
- Sprinkle with the water, cover with aluminum foil, and bake for 30 minutes.
- Meanwhile, make the glaze.
- In a medium size bowl, mix the honey, butter, paprika, coriander, salt, and red pepper until well blended.
- Turn the onions cut sides up.
- Spoon half the glaze over them.
- Bake uncovered for 15 minutes.
- Baste with the remaining glaze and bake for 15 to 20 minutes more, or till the onions are tender when pierced.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.03 Kcal (582 kJ) | ||
| Calories from fat | 52.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 199.08mg | 8% | |
| Potassium | 135.21mg | 3% | |
| Total Carbs | 22.31g | 7% | |
| Sugars | 18.34g | 73% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 0.9g | 2% | |
| Vitamin C | 6.3mg | 11% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 23.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 124.31 Kcal (520 kJ) | ||
| Calories from fat | 46.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 9% | |
|---|---|---|---|
| Cholesterol | 13.65mg | 5% | |
| Sodium | 178.01mg | 8% | |
| Potassium | 120.9mg | 3% | |
| Total Carbs | 19.95g | 7% | |
| Sugars | 16.4g | 73% | |
| Dietary Fiber | 1.48g | 7% | |
| Protein | 0.81g | 2% | |
| Vitamin C | 5.6mg | 11% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 21mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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