Collards With Red Onions Recipe

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Collards With Red Onions
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Ingredients:

Directions:

  1. Trim and discard thick stems from bottom of collard green leaves. Thoroughly wash collard greens.
  2. Sauté onions in hot oil in a Dutch oven over medium-high heat 8 to 10 minutes or until tender. Add broth and next 4 ingredients.
  3. Gradually add collards to Dutch oven, and cook, stirring occasionally, 8 to 10 minutes or just until wilted. Reduce heat to medium, and cook, stirring occasionally, 1 hour or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 841.62 Kcal (3524 kJ)
Calories from fat 363.15 Kcal
% Daily Value*
Total Fat 40.35g 62%
Cholesterol 6.15mg 2%
Sodium 6687.16mg 279%
Potassium 1541.07mg 33%
Total Carbs 111.22g 37%
Sugars 39.8g 159%
Dietary Fiber 13.98g 56%
Protein 17.07g 34%
Vitamin C 59.5mg 99%
Iron 6.3mg 35%
Calcium 356.4mg 36%
Amount Per 100 g
Calories 81.18 Kcal (340 kJ)
Calories from fat 35.03 Kcal
% Daily Value*
Total Fat 3.89g 62%
Cholesterol 0.59mg 2%
Sodium 645mg 279%
Potassium 148.64mg 33%
Total Carbs 10.73g 37%
Sugars 3.84g 159%
Dietary Fiber 1.35g 56%
Protein 1.65g 34%
Vitamin C 5.7mg 99%
Iron 0.6mg 35%
Calcium 34.4mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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