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Seared Salmon With Grapes on a Bed of Greens Recipe

Seared Salmon With Grapes on a Bed of Greens Recipe

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Seared Salmon With Grapes on a Bed of Greens

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Ingredients:

Serving

2 tsp ginger powder
1 tsp onion powder
2 tsp garlic powder
1 tsp sesame oil
2 tsp soy sauce
1 tbsp brown sugar
1 tsp cayenne
1/4 cup olive oil
1/4 cup balsamic vinegar
1/4 tsp dijon mustard
1/4 tsp light brown sugar
salt and pepper
2 lbs salmon fillets (cut into 8 fillet slices)
2 tbsp olive oil
2 cups grapes, washed and sliced
8 cups baby greens, washed and dried
1 tsp sesame seeds, toasted
2 scallions, sliced

Directions:

Place all marinade ingredients in large zip lock bag and mix.
Add fillets and toss to coat. Place in refrigerator for 1 hour.
Meanwhile prepare dressing by mixing all dressing ingredients together. Chill.
Heat grill pan and large wok or large pan to medium high heat.
Remove salmon from marinade.
In heated non stick pour oil just to cover lightly the bottom of the pan.
Pan sear salmon 2 minutes.
Flip salmon and cook till desired.
Toss greens and grapes together with 1/3 of the dressing. Place salmon on top and garnish with seeds and scallions.
Pour remaining dressing in a small bowl and pass if more is desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	279.48 Kcal (1170 kJ)
Calories from fat	143.53 Kcal
		% Daily Value*
Total Fat	15.95g	25%
Cholesterol	52.15mg	17%
Sodium	174.74mg	7%
Potassium	505.02mg	11%
Total Carbs	8.08g	3%
Sugars	6.31g	25%
Dietary Fiber	0.63g	3%
Protein	24.59g	49%
Vitamin C	1.9mg	3%
Iron	0.3mg	2%
Calcium	25.8mg	3%

Amount Per 100 g
Calories	169.87 Kcal (711 kJ)
Calories from fat	87.24 Kcal
		% Daily Value*
Total Fat	9.69g	25%
Cholesterol	31.7mg	17%
Sodium	106.21mg	7%
Potassium	306.96mg	11%
Total Carbs	4.91g	3%
Sugars	3.84g	25%
Dietary Fiber	0.39g	3%
Protein	14.95g	49%
Vitamin C	1.2mg	3%
Iron	0.2mg	2%
Calcium	15.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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