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Chipotle Chicken Salad Recipe

Chipotle Chicken Salad Recipe

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Ingredients:

Serving

1 rotisserie-cooked chicken (2 lb) at room temperature
1 medium white onion, chopped
1 (15- to 19-oz) can black beans, rinsed and drained
1/2 cup packed fresh cilantro sprigs
1 rounded tbsp canned chipotles in adobo , or to taste
1/3 cup olive oil
1/3 cup fresh lime juice
3/4 tsp salt
3/4 tsp black pepper
2 firm-ripe california avocados, halved, pitted, and left unpeeled
3 oz corn chips such as fritos (1 1/2 cups)
1 heart of romaine, separated into leaves

Directions:

Remove chicken from bone in large chunks, with some skin if desired, and toss together with onion and black beans in a large bowl.
Purée cilantro, chipotles, oil, lime juice, salt, and pepper in a blender, then add to chicken mixture.
Cut avocado into 1/2-inch cubes, without cutting through peel.
Toss chicken mixture with chips. Scoop avocado into chicken mixture with a spoon. Serve salad on romaine leaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1116.09 Kcal (4673 kJ)
Calories from fat	683.71 Kcal
		% Daily Value*
Total Fat	75.97g	117%
Cholesterol	213.15mg	71%
Sodium	876.16mg	37%
Potassium	1978.75mg	42%
Total Carbs	62.67g	21%
Sugars	2.8g	11%
Dietary Fiber	17.98g	72%
Protein	48.09g	96%
Vitamin C	9.4mg	16%
Iron	6.5mg	36%
Calcium	161.8mg	16%

Amount Per 100 g
Calories	322.92 Kcal (1352 kJ)
Calories from fat	197.82 Kcal
		% Daily Value*
Total Fat	21.98g	117%
Cholesterol	61.67mg	71%
Sodium	253.5mg	37%
Potassium	572.51mg	42%
Total Carbs	18.13g	21%
Sugars	0.81g	11%
Dietary Fiber	5.2g	72%
Protein	13.91g	96%
Vitamin C	2.7mg	16%
Iron	1.9mg	36%
Calcium	46.8mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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