Gourmet Arroz con Pollo Recipe

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Gourmet Arroz con Pollo
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Ingredients:

Directions:

  1. Place 1/2 cup of olive oil in small pan and add the achiote.
  2. Heat on medium heat until bubbles form, then remove from heat and let steep.
  3. Drain achiote seeds from oil (should be a vibrant reddish-orange color).
  4. Place oil in large stockpot.
  5. Heat oil on high and place chicken pieces in pot and brown; this is done just to brown chicken NOT to cook it.
  6. Remove chicken from pot.
  7. Place diced onions, garlic, and peppers in pot with the achiote.
  8. Saute until soft (do not burn garlic).
  9. Put capers in pot and cook for a while with the onion mixture.
  10. Add rice to the pot with garlic, peppers, garlic and capers, then swirl rice into the mixture.
  11. Let the rice cook for just about a minute.
  12. Place cut up cilantro (or parsley) and basil in pot.
  13. Add in chicken broth and make sure you scrape the pot.
  14. Add chicken pieces back in.
  15. Put olives in and mix.
  16. Place bay leaves in pot.
  17. Check for seasonings (Please note: add salt and pepper at the end).
  18. Let the mixture cook on medium heat until the rice is done.
  19. Add peas just before serving.
  20. In another medium pot place peeled asparagus in water and boil until they turn bright green.
  21. Place in ice bath to stop the cooking process.
  22. To serve, place rice and chicken in a large platter.
  23. Arrange chicken pieces around platter and rice in the center.
  24. Place cooked asparagus around the platter and then place pimentos in the center.
  25. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 816.12 Kcal (3417 kJ)
Calories from fat 526.75 Kcal
% Daily Value*
Total Fat 58.53g 90%
Cholesterol 235.35mg 78%
Sodium 911.44mg 38%
Potassium 947.93mg 20%
Total Carbs 17.02g 6%
Sugars 5.21g 21%
Dietary Fiber 5.26g 21%
Protein 50.89g 102%
Vitamin C 140.3mg 234%
Iron 3.3mg 18%
Calcium 81.3mg 8%
Amount Per 100 g
Calories 128.38 Kcal (538 kJ)
Calories from fat 82.86 Kcal
% Daily Value*
Total Fat 9.21g 90%
Cholesterol 37.02mg 78%
Sodium 143.38mg 38%
Potassium 149.12mg 20%
Total Carbs 2.68g 6%
Sugars 0.82g 21%
Dietary Fiber 0.83g 21%
Protein 8.01g 102%
Vitamin C 22.1mg 234%
Iron 0.5mg 18%
Calcium 12.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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