| Amount Per 1 Serving | |||
| Calories | 251.47 Kcal (1053 kJ) | ||
| Calories from fat | 123.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.69g | 21% | |
|---|---|---|---|
| Cholesterol | 52.96mg | 18% | |
| Sodium | 359.3mg | 15% | |
| Potassium | 294.89mg | 6% | |
| Total Carbs | 10.35g | 3% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 22.1g | 44% | |
| Vitamin C | 13.4mg | 22% | |
| Iron | 33.5mg | 186% | |
| Calcium | 274.9mg | 27% | |
| Amount Per 100 g | |||
| Calories | 161.59 Kcal (677 kJ) | ||
| Calories from fat | 79.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.8g | 21% | |
|---|---|---|---|
| Cholesterol | 34.03mg | 18% | |
| Sodium | 230.88mg | 15% | |
| Potassium | 189.49mg | 6% | |
| Total Carbs | 6.65g | 3% | |
| Sugars | 1.04g | 6% | |
| Dietary Fiber | 0.83g | 5% | |
| Protein | 14.2g | 44% | |
| Vitamin C | 8.6mg | 22% | |
| Iron | 21.5mg | 186% | |
| Calcium | 176.7mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.