Directions:
- In a skillet, cook the beef, onion, green pepper and garlic over medium heat until meat is no longer pink; drain.
- Add tomato paste, water, oregano, thyme, fennel and garlic salt; cook over low heat until thickened, about 10 minutes.
- Spread 1 tablespoon on each slice of bread.
- Place on ungreased baking sheets; sprinkle with cheese.
- Bake at 350 for 8-10 minutes or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.74 Kcal (510 kJ) | ||
| Calories from fat | 66.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 11% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 83.57mg | 3% | |
| Potassium | 247.75mg | 5% | |
| Total Carbs | 2.99g | 1% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 11.25g | 22% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 1.5mg | 8% | |
| Calcium | 26.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 113.58 Kcal (476 kJ) | ||
| Calories from fat | 62.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.92g | 11% | |
|---|---|---|---|
| Cholesterol | 32.79mg | 12% | |
| Sodium | 77.97mg | 3% | |
| Potassium | 231.14mg | 5% | |
| Total Carbs | 2.79g | 1% | |
| Sugars | 1.11g | 5% | |
| Dietary Fiber | 0.86g | 4% | |
| Protein | 10.49g | 22% | |
| Vitamin C | 8.9mg | 16% | |
| Iron | 1.4mg | 8% | |
| Calcium | 24.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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