| Amount Per 1 Serving | |||
| Calories | 342.39 Kcal (1434 kJ) | ||
| Calories from fat | 124.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.82g | 21% | |
|---|---|---|---|
| Cholesterol | 38.64mg | 13% | |
| Sodium | 626.1mg | 26% | |
| Potassium | 107.67mg | 2% | |
| Total Carbs | 34.39g | 11% | |
| Sugars | 2.81g | 11% | |
| Dietary Fiber | 5.13g | 21% | |
| Protein | 19.41g | 39% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 2.1mg | 12% | |
| Calcium | 375.2mg | 38% | |
| Amount Per 100 g | |||
| Calories | 209.15 Kcal (876 kJ) | ||
| Calories from fat | 76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.44g | 21% | |
|---|---|---|---|
| Cholesterol | 23.6mg | 13% | |
| Sodium | 382.45mg | 26% | |
| Potassium | 65.77mg | 2% | |
| Total Carbs | 21.01g | 11% | |
| Sugars | 1.71g | 11% | |
| Dietary Fiber | 3.14g | 21% | |
| Protein | 11.86g | 39% | |
| Vitamin C | 5.6mg | 15% | |
| Iron | 1.3mg | 12% | |
| Calcium | 229.2mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.