**minestrone Salad** Recipe

Posted by
Rate It!
**minestrone Salad**
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook pasta to desired doneness as directed on package. Drain; rinse with.
  2. Cold water to cool.
  3. In large bowl, combine cooked pasta and all remaining.
  4. Ingredients; mix well.
  5. Serve immediately, or cover and refrigerate until.
  6. Serving time.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.29 Kcal (717 kJ)
Calories from fat 51.4 Kcal
% Daily Value*
Total Fat 5.71g 9%
Cholesterol 11.18mg 4%
Sodium 190.3mg 8%
Potassium 104.6mg 2%
Total Carbs 22.44g 7%
Sugars 2.1g 8%
Dietary Fiber 3.49g 14%
Protein 7.62g 15%
Vitamin C 9.6mg 16%
Iron 1.5mg 9%
Calcium 47.1mg 5%
Amount Per 100 g
Calories 208.88 Kcal (875 kJ)
Calories from fat 62.68 Kcal
% Daily Value*
Total Fat 6.96g 9%
Cholesterol 13.63mg 4%
Sodium 232.06mg 8%
Potassium 127.55mg 2%
Total Carbs 27.37g 7%
Sugars 2.56g 8%
Dietary Fiber 4.25g 14%
Protein 9.29g 15%
Vitamin C 11.7mg 16%
Iron 1.9mg 9%
Calcium 57.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top