Directions:
- Grind oats, almonds and herbs to a very fine powder in blender or with a mortar and pestle.
- Mix ground herbs with clay, store in covered container.
- To use: mix 1 heaping tsp of mixture with water to make a paste.
- Massage into skin then rinse well with warm water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1427.92 Kcal (5978 kJ) | ||
| Calories from fat | 580.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.46g | 99% | |
|---|---|---|---|
| Sodium | 674.22mg | 28% | |
| Potassium | 1188.91mg | 25% | |
| Total Carbs | 196.38g | 65% | |
| Sugars | 63.04g | 252% | |
| Dietary Fiber | 21.53g | 86% | |
| Protein | 34.2g | 68% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 9.3mg | 52% | |
| Calcium | 280.2mg | 28% | |
| Amount Per 100 g | |||
| Calories | 453.17 Kcal (1897 kJ) | ||
| Calories from fat | 184.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.46g | 99% | |
|---|---|---|---|
| Sodium | 213.97mg | 28% | |
| Potassium | 377.32mg | 25% | |
| Total Carbs | 62.32g | 65% | |
| Sugars | 20.01g | 252% | |
| Dietary Fiber | 6.83g | 86% | |
| Protein | 10.85g | 68% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 3mg | 52% | |
| Calcium | 88.9mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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