Granola Recipe

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Granola
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Ingredients:

Directions:

  1. Combine ingredients.
  2. Bake at 250 degrees for 1 hour 15 minutes. Stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1094.88 Kcal (4584 kJ)
Calories from fat 506.92 Kcal
% Daily Value*
Total Fat 56.32g 87%
Sodium 666.36mg 28%
Potassium 869.7mg 19%
Total Carbs 138.47g 46%
Sugars 63.6g 254%
Dietary Fiber 11.28g 45%
Protein 21.99g 44%
Vitamin C 0.5mg 1%
Iron 7.4mg 41%
Calcium 157.2mg 16%
Amount Per 100 g
Calories 464.88 Kcal (1946 kJ)
Calories from fat 215.23 Kcal
% Daily Value*
Total Fat 23.91g 87%
Sodium 282.93mg 28%
Potassium 369.27mg 19%
Total Carbs 58.8g 46%
Sugars 27.01g 254%
Dietary Fiber 4.79g 45%
Protein 9.34g 44%
Vitamin C 0.2mg 1%
Iron 3.1mg 41%
Calcium 66.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.8
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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