Directions:
- Place 1 in. of water in a large saucepan; add carrots. Bring to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. Drain and discard liquid.
- Add the remaining ingredients. Cook and stir over low heat until heated through. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.21 Kcal (227 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 379.5mg | 16% | |
| Potassium | 334.93mg | 7% | |
| Total Carbs | 12.3g | 4% | |
| Sugars | 8.15g | 33% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 1.48g | 3% | |
| Vitamin C | 18.9mg | 32% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1.2mg | 7% | |
| Calcium | 41.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 37.3 Kcal (156 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 261.11mg | 16% | |
| Potassium | 230.44mg | 7% | |
| Total Carbs | 8.46g | 4% | |
| Sugars | 5.61g | 33% | |
| Dietary Fiber | 2.37g | 14% | |
| Protein | 1.02g | 3% | |
| Vitamin C | 13mg | 32% | |
| Vitamin A | 0.8mg | 38% | |
| Iron | 0.8mg | 7% | |
| Calcium | 28.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mediterranean Dip with Garlic Pita Chips
Eggplants, peeled, Sweet red pepper, Sweet yellow pepper and 16 more.. -
Homemade Turkey Pot Pie
Flour, Salt, Cheddar cheese, shredded, Shortening and 17 more.. -
Shrimp with Lemon Linguine
Sliced fresh mushrooms, Sweet red pepper , julienned and 17 more.. -
All-American Turkey Potpie
King arthur unbleached all-purpose flour, Salt and 20 more.. -
Fresh Spinach and Tarragon Salad
Spinach, rinsed and torn into bite-size pieces, Eggs and 7 more.. -
Creamed Carrot Strips
Water, Cube chicken bouillon and 10 more.. -
Scallops Florentine
Fresh scallops or 1/2 lb frozen scallops and 10 more.. -
Marinated Zucchini and Mushrooms
Whole fresh mushrooms and 9 more.. -
Cheesy Hot Chicken Salad Casserole
Diced cooked chicken, Chopped celery, Chopped onion and 10 more.. -
Lemon Chicken Salad
Mayonnaise or 1/3 cup miracle whip, Sour cream and 12 more.. -
Garlic Chicken
Olive oil, Garlic cloves (peeled ), Salt, Tarragon, Pepper and 6 more.. -
Capital Chicken Casserole
Butter, Oil, Broiler-fryer chicken, cut in parts and 12 more.. -
Beef Tenderloin Steaks With Red Wine-Tarragon Sauce
Low sodium beef broth, Dry red wine, All-purpose flour and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
