Peppered Pork With Chive Sauce Recipe

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Ingredients:

Serving

4 boneless pork chops, 3/4 inch thick
1 tsp. coarsely ground pepper, black or tricolored
2 tsp. olive oil
1/4 cup water
3 tbsp. dry sherry or chicken broth
1 3 oz. package. cream cheese and chives (or 3oz. pkg plain mixed with finely chopped chives)
fresh chives, chopped for garnish

Directions:

Lightly rub pepper into both sides of pork chops
Heat oil in skillet and cook pork chops for 8-10 minutes until no longer pink, turning once
Remove from skillet and keep warm
Add water to hot skillet
Add sherry or broth and heat until bubbling
Add cream cheese
Whisk until cheese is melted
Pour sauce over pork
Garnish with chopped chives

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	154.29 Kcal (646 kJ)
Calories from fat	105.63 Kcal
		% Daily Value*
Total Fat	11.74g	18%
Cholesterol	38.23mg	13%
Sodium	426.5mg	18%
Potassium	120.14mg	3%
Total Carbs	1.78g	1%
Sugars	0.64g	3%
Dietary Fiber	0.14g	1%
Protein	6.37g	13%
Iron	0.3mg	2%
Calcium	26.8mg	3%

Amount Per 100 g
Calories	197.8 Kcal (828 kJ)
Calories from fat	135.42 Kcal
		% Daily Value*
Total Fat	15.05g	18%
Cholesterol	49.01mg	13%
Sodium	546.8mg	18%
Potassium	154.03mg	3%
Total Carbs	2.28g	1%
Sugars	0.83g	3%
Dietary Fiber	0.18g	1%
Protein	8.17g	13%
Iron	0.4mg	2%
Calcium	34.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
4

PointsPlus

Good Points

saturated fat free

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