Bistro Herbed Chicken Recipe

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Bistro Herbed Chicken
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Ingredients
9
Count
Nutrition
315
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Sprinkle chicken with Italian seasoning, garlic salt, and pepper.
  2. Cook chicken with oil in large skillet over medium heat 5 to 6 minutes per side or until browned. Remove from skillet; set aside.
  3. Add water, milk to same skillet; bring to a boil.
  4. Stir in pasta and Special Seasonings packet. Place chicken over pasta. Return to a boil.
  5. Reduce heat to medium. Gently boil 4 to 5 minutes or until pasta is tender and chicken is no longer pink in center, stirring occasionally.
  6. Sprinkle with chives, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.14 Kcal (1319 kJ)
Calories from fat 95.77 Kcal
% Daily Value*
Total Fat 10.64g 16%
Cholesterol 140.06mg 47%
Sodium 891.38mg 37%
Potassium 748.93mg 16%
Total Carbs 7.31g 2%
Sugars 2.37g 9%
Dietary Fiber 0.36g 1%
Protein 49.34g 99%
Vitamin C 0.9mg 1%
Iron 24.9mg 138%
Calcium 69.4mg 7%
Amount Per 100 g
Calories 85.36 Kcal (357 kJ)
Calories from fat 25.94 Kcal
% Daily Value*
Total Fat 2.88g 16%
Cholesterol 37.94mg 47%
Sodium 241.43mg 37%
Potassium 202.85mg 16%
Total Carbs 1.98g 2%
Sugars 0.64g 9%
Dietary Fiber 0.1g 1%
Protein 13.36g 99%
Vitamin C 0.2mg 1%
Iron 6.8mg 138%
Calcium 18.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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