Peppered Steak with Blackberry Sauce Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

340

Calories

Comments Print recipe

Ingredients:

Serving

1/3 cup lemon juice
1/3 cup crisco vegetable oil
1/4 cup chopped onion
2 cloves garlic, minced
4 (4 oz) beef tenderloin or eye of round steaks , trimmed of fat
salt and coarsely ground black pepper
crisco original no-stick cooking spray
1/2 cup smucker's seedless blackberry jam
1/4 cup red wine vinegar
1/4 tsp onion powder
1/4 cup fresh or thawed frozen blackberries

Directions:

Mix lemon juice, oil, onion and garlic in large re-sealable plastic bag. Place steaks in marinade. Seal bag and refrigerate 6 to 24 hours, turning bag occasionally. When ready to cook, season steaks with salt and coarsely ground pepper. Discard marinade.
Spray grill rack with no-stick cooking spray. Heat grill.
Cook jam, vinegar and onion powder in small saucepan over medium heat until jam is melted, stirring constantly. Remove from heat.
Place steaks on prepared grill. Cook 8 to 12 minutes or until desired doneness, turning once halfway through cooking time. To serve, top steaks with blackberry sauce. Sprinkle with fresh blackberries.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	340.49 Kcal (1426 kJ)
Calories from fat	192.63 Kcal
		% Daily Value*
Total Fat	21.4g	33%
Cholesterol	25.52mg	9%
Sodium	17.85mg	1%
Potassium	157.12mg	3%
Total Carbs	4.43g	1%
Sugars	26.05g	104%
Dietary Fiber	0.72g	3%
Protein	8.24g	16%
Vitamin C	9.5mg	16%
Iron	0.7mg	4%
Calcium	15.5mg	2%

Amount Per 100 g
Calories	239.01 Kcal (1001 kJ)
Calories from fat	135.22 Kcal
		% Daily Value*
Total Fat	15.02g	33%
Cholesterol	17.91mg	9%
Sodium	12.53mg	1%
Potassium	110.29mg	3%
Total Carbs	3.11g	1%
Sugars	18.28g	104%
Dietary Fiber	0.51g	3%
Protein	5.78g	16%
Vitamin C	6.7mg	16%
Iron	0.5mg	4%
Calcium	10.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Sweet Cola Ribs (Patrick and Gina Neely)

Vegetable oil, Onion, finely chopped and 18 more..
Arroz Caldo

Vegetable oil, Onion, chopped and 12 more..
Shish Tawook Grilled Chicken

Lemon juice, Vegetable oil, Plain yogurt, Garlic, minced and 11 more..
Fried Chicken Rollups

Vegetable oil, Vegetable oil, Onion, chopped and 5 more..
Chicken Chili Verde

Vegetable oil, Chopped onion, Garlic, finely chopped and 6 more..
Basic Potato Soup (Vegan)

Vegetable oil, Onion, diced, Garlic, minced and 3 more..
Gingery Chickpeas in Spicy Tomato Sauce

Vegetable oil, Onion, large, finely chopped and 9 more..
$Tex-Mex Fideo$

Tex-Mex Fideo

Vegetable oil, Onion, chopped, Garlic cloves, minced and 7 more..
Tomatoes Mushrooms and Mozzarella Baguette Pizza

Vegetable oil, Onions, sliced and 9 more..
Mashed Pumpkin

Vegetable oil, Onion (chopped ), Garlic cloves (minced ) and 3 more..
Mexican Fried Beans with Onions and Garlic

Vegetable oil or 2 tbsp lard or 2 tbsp bacon or 2 tbsp ch... and 6 more..
Classic Shepherd's Pie

Vegetable oil, Onion, chopped, Garlic cloves, minced and 12 more..
Abish

Vegetable oil, Onion, diced, Grated gingerroot and 9 more..
Easy Coconut Curry Fish

Vegetable oil, Onion, chopped, Garlic cloves, minced and 10 more..