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Peppered Chicken With Lemon-mushroom-wine Sauce Recipe

Peppered Chicken With Lemon-mushroom-wine Sauce Recipe

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Peppered Chicken With Lemon-mushroom-wine Sauce

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Ingredients:

Serving

2 tbsp butter or 2 tbsp margarine, divided
1/3 cup shallot, chopped
5 -6 shiitake mushrooms, stems removed
1 1/2 cups white wine, divided
1 (14 oz) can chicken broth, divided
1 lb chicken breast, cut into bite size pieces
pepper , to taste
1 tbsp lemon juice
2 tsp cornstarch
1 tsp dried basil

Directions:

Saute the shallots and mushroom in 1 T of butter in a nonstick skillet over medium heat for about 4 minutes.
Add 1 cup of wine and 3/4 C of chicken broth and cook for 5 minutes, stirring frequently.
Remove the mushroom from the sauce to a small bowl.
Increase heat to high, cooking the wine mixture until it reduces to about 1/2 C (about 5-6 minutes), then pour over the mushrooms.
Decrease heat to medium high, sprinkle pepper generously over the chicken pieces and cook in 1 T of butter, in the same skillet, covered, for about 5-6 minutes per side, or until the chicken is done.
Place on a platter and keep warm.
Add 1/2 C of wine and the rest of the broth to the skillet and deglaze, boiling for about 1 minute.
Combine the cornstarch and lemon juice and add to the pan along with the basil leaves, and the retained mushroom sauce and bring to a boil for another minute, stirring constantly.
Serve the chicken pieces with the sauce spooned over them.
This tastes great served with pasta and vegetables.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	446.41 Kcal (1869 kJ)
Calories from fat	215.08 Kcal
		% Daily Value*
Total Fat	23.9g	37%
Cholesterol	61.75mg	21%
Sodium	643.04mg	27%
Potassium	444.61mg	9%
Total Carbs	25.29g	8%
Sugars	2.58g	10%
Dietary Fiber	2.39g	10%
Protein	18.04g	36%
Vitamin C	4.2mg	7%
Vitamin A	0.1mg	2%
Iron	1.4mg	8%
Calcium	41.2mg	4%

Amount Per 100 g
Calories	171.48 Kcal (718 kJ)
Calories from fat	82.62 Kcal
		% Daily Value*
Total Fat	9.18g	37%
Cholesterol	23.72mg	21%
Sodium	247.02mg	27%
Potassium	170.79mg	9%
Total Carbs	9.71g	8%
Sugars	0.99g	10%
Dietary Fiber	0.92g	10%
Protein	6.93g	36%
Vitamin C	1.6mg	7%
Iron	0.5mg	8%
Calcium	15.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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