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Corn and Red Pepper Fritters Recipe

Corn and Red Pepper Fritters Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

Directions:

Mix flour, baking powder, salt and sugar together in a large bowl.
Gently stir in egg, milk and melted butter.
Use a potato masher to crush about 1/3 of corn kernels.
Fold mashed kernels into batter along with the remaining whole kernels and diced pepper.
Heat oil and spoon mixture by heaping tablespoon into hot oil.
Cook for 2 minutes and turn to cook reverse side until golden brown.
Drain on paper towels and top a little sprinkle of salt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	70.02 Kcal (293 kJ)
Calories from fat	21.94 Kcal
		% Daily Value*
Total Fat	2.44g	4%
Cholesterol	24.58mg	8%
Sodium	167.69mg	7%
Potassium	247.95mg	5%
Total Carbs	10.64g	4%
Sugars	2.79g	11%
Dietary Fiber	1.66g	7%
Protein	2.69g	5%
Vitamin C	22.2mg	37%
Iron	0.6mg	3%
Calcium	51.3mg	5%

Amount Per 100 g
Calories	83.81 Kcal (351 kJ)
Calories from fat	26.26 Kcal
		% Daily Value*
Total Fat	2.92g	4%
Cholesterol	29.43mg	8%
Sodium	200.73mg	7%
Potassium	296.8mg	5%
Total Carbs	12.73g	4%
Sugars	3.34g	11%
Dietary Fiber	1.99g	7%
Protein	3.22g	5%
Vitamin C	26.6mg	37%
Iron	0.7mg	3%
Calcium	61.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.3

Points
2

PointsPlus

Good Points

low fat,
saturated fat free

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