Pepper Pork Recipe

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Pepper Pork
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Ingredients:

  • 3 lbs pork

Directions:

  1. Chop onion and peppers. I like to use a mix of red, green and yellow peppers. Throw all of the ingredients into a crock pot and cook until meat is done. Strain and save liquid. Remove any bones. Chill liquid until fat separates and remove fat. Reduce liquid in Frying pan, when thick return other ingredients and heat.
  2. Serve over, noodles, rice or spaetzel.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2363.53 Kcal (9896 kJ)
Calories from fat 2020.34 Kcal
% Daily Value*
Total Fat 224.48g 345%
Cholesterol 244.89mg 82%
Sodium 163.94mg 7%
Potassium 1329.96mg 28%
Total Carbs 50.91g 17%
Sugars 40.05g 160%
Dietary Fiber 2.04g 8%
Protein 31.63g 63%
Vitamin C 105.3mg 175%
Calcium 59.2mg 6%
Amount Per 100 g
Calories 491.08 Kcal (2056 kJ)
Calories from fat 419.77 Kcal
% Daily Value*
Total Fat 46.64g 345%
Cholesterol 50.88mg 82%
Sodium 34.06mg 7%
Potassium 276.33mg 28%
Total Carbs 10.58g 17%
Sugars 8.32g 160%
Dietary Fiber 0.42g 8%
Protein 6.57g 63%
Vitamin C 21.9mg 175%
Calcium 12.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 65.6
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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