Directions:
- Brush fresh peaches with lemon to prevent darkening and keep refrigerated.
- Combine garlic, coriander, pepper, brown sugar and soy sauce.
- Place chops on shallow rimmed plate or pan and brush both sides with the mixture.
- Cover and marinate at least 30 min (can be refrigerated overnight).
- Grill chops over moderately hot coals, preferrably in a covered BBQ for 10-12 min per side, or until cooked thru.
- 5 minutes before chops are done, place peach halves on grill, brush with butter.
- Top each chop with one peach half, sprinkle with chopped parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.5 Kcal (429 kJ) | ||
| Calories from fat | 28.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 5% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 755.53mg | 31% | |
| Potassium | 345.03mg | 7% | |
| Total Carbs | 18.14g | 6% | |
| Sugars | 13.07g | 52% | |
| Dietary Fiber | 3.83g | 15% | |
| Protein | 3.32g | 7% | |
| Vitamin C | 11.2mg | 19% | |
| Iron | 0.6mg | 3% | |
| Calcium | 27.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 59.88 Kcal (251 kJ) | ||
| Calories from fat | 16.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 5% | |
|---|---|---|---|
| Cholesterol | 4.46mg | 3% | |
| Sodium | 441.38mg | 31% | |
| Potassium | 201.57mg | 7% | |
| Total Carbs | 10.6g | 6% | |
| Sugars | 7.63g | 52% | |
| Dietary Fiber | 2.24g | 15% | |
| Protein | 1.94g | 7% | |
| Vitamin C | 6.6mg | 19% | |
| Iron | 0.3mg | 3% | |
| Calcium | 16mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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