Amount Per 1 Serving
Calories	264.17 Kcal (1106 kJ)
Calories from fat	70.83 Kcal
		% Daily Value*
Total Fat	7.87g	12%
Cholesterol	34.59mg	12%
Sodium	275.94mg	11%
Potassium	402.18mg	9%
Total Carbs	31.52g	11%
Sugars	5.64g	23%
Dietary Fiber	2.88g	12%
Protein	17.27g	35%
Vitamin C	54.4mg	91%
Iron	0.9mg	5%
Calcium	366.7mg	37%

Amount Per 100 g
Calories	92.4 Kcal (387 kJ)
Calories from fat	24.77 Kcal
		% Daily Value*
Total Fat	2.75g	12%
Cholesterol	12.1mg	12%
Sodium	96.51mg	11%
Potassium	140.67mg	9%
Total Carbs	11.02g	11%
Sugars	1.97g	23%
Dietary Fiber	1.01g	12%
Protein	6.04g	35%
Vitamin C	19mg	91%
Iron	0.3mg	5%
Calcium	128.3mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.4

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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