Peperonata con Bruschetta (Sweet Pepper Toasts) (Mario Batali) Recipe

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Peperonata con Bruschetta (Sweet Pepper Toasts) (Mario Batali)
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Ingredients:

Directions:

  1. Preheat the grill or broiler.
  2. Heat the oil and butter in a large skillet over medium-high heat. Add the onions and peppers and cook over high heat for 4 minutes. Stir in the minced garlic, cook for 30 seconds, then add the tomatoes. Simmer 5 minutes until thickened. Remove from heat and season to taste.
  3. Grill the bread for 2 minutes on each side, then rub 1 side of each slice with the cut side of 1/2 of a garlic clove. Top each slice of bread with a heaping spoonful of the pepper mixture, sprinkle with basil and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.53 Kcal (1204 kJ)
Calories from fat 66.76 Kcal
% Daily Value*
Total Fat 7.42g 11%
Sodium 20.72mg 1%
Potassium 329.28mg 7%
Total Carbs 49.53g 17%
Sugars 32.49g 130%
Dietary Fiber 9.11g 36%
Protein 1.12g 2%
Vitamin C 147.2mg 245%
Vitamin A 3mg 99%
Iron 50.4mg 280%
Calcium 27.9mg 3%
Amount Per 100 g
Calories 98.89 Kcal (414 kJ)
Calories from fat 22.96 Kcal
% Daily Value*
Total Fat 2.55g 11%
Sodium 7.12mg 1%
Potassium 113.25mg 7%
Total Carbs 17.04g 17%
Sugars 11.18g 130%
Dietary Fiber 3.13g 36%
Protein 0.38g 2%
Vitamin C 50.6mg 245%
Vitamin A 1mg 99%
Iron 17.3mg 280%
Calcium 9.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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