Directions:
- Bring a large pot of water to a boil. Add broccoli which has been cut into large florets and cook for a max of 2 minutes.
- Mix olive oil/vegetable oil, red wine vinegar, basil, shallot salt (if using) or salt and pepper with sugar (or honey).
- Add dressing to the warm, drained broccoli. Add chopped red onion and halved cherry tomatoes. Toss to mix.
- You can serve this room temperature or chill in the fridge if you like your salad cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.01 Kcal (628 kJ) | ||
| Calories from fat | 125.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.99g | 22% | |
|---|---|---|---|
| Sodium | 15.29mg | 1% | |
| Potassium | 224.25mg | 5% | |
| Total Carbs | 5.4g | 2% | |
| Sugars | 2.68g | 11% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 1.6g | 3% | |
| Vitamin C | 39.6mg | 66% | |
| Iron | 0.4mg | 2% | |
| Calcium | 24.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 141.51 Kcal (592 kJ) | ||
| Calories from fat | 118.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.2g | 22% | |
|---|---|---|---|
| Sodium | 14.42mg | 1% | |
| Potassium | 211.54mg | 5% | |
| Total Carbs | 5.09g | 2% | |
| Sugars | 2.53g | 11% | |
| Dietary Fiber | 1.59g | 7% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 37.3mg | 66% | |
| Iron | 0.4mg | 2% | |
| Calcium | 23.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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