Directions:
- Cook chicken through.
- Cook penne al dente.
- Saute shallots in 1 tbsp oil for 2 minutes or until soft.
- Add cooken chicken, and tomatoes; cook over moderate heat for 5 minutes.
- Add cream and cook, stirring occasionally, for 5 minutes.
- Add remaining ingredients, and toss with pasta to combine.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.17 Kcal (1290 kJ) | ||
| Calories from fat | 141.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.75g | 24% | |
|---|---|---|---|
| Cholesterol | 38.37mg | 13% | |
| Sodium | 209.61mg | 9% | |
| Potassium | 951.91mg | 20% | |
| Total Carbs | 27.86g | 9% | |
| Sugars | 13.11g | 52% | |
| Dietary Fiber | 6.94g | 28% | |
| Protein | 16.02g | 32% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 2.3mg | 13% | |
| Calcium | 67.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 148.67 Kcal (622 kJ) | ||
| Calories from fat | 68.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.6g | 24% | |
|---|---|---|---|
| Cholesterol | 18.51mg | 13% | |
| Sodium | 101.12mg | 9% | |
| Potassium | 459.23mg | 20% | |
| Total Carbs | 13.44g | 9% | |
| Sugars | 6.32g | 52% | |
| Dietary Fiber | 3.35g | 28% | |
| Protein | 7.73g | 32% | |
| Vitamin C | 5.7mg | 20% | |
| Iron | 1.1mg | 13% | |
| Calcium | 32.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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