Patrick Swayzes Penne Pasta With Chicken And Sun-d... Recipe

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Patrick Swayzes Penne Pasta With Chicken And Sun-d...
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Ingredients:

Directions:

  1. Directions:
  2. Saute shallots in oil for 2 minutes or until soft. Add chicken and tomatoes and cook over moderate heat for 5 minutes. Add cream and cook, stirring occasionally, for 5 minutes. Add remaining ingredients and toss to combine. Serve immediately. Eat and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1073.92 Kcal (4496 kJ)
Calories from fat 511.22 Kcal
% Daily Value*
Total Fat 56.8g 87%
Cholesterol 104.16mg 35%
Sodium 753.85mg 31%
Potassium 2778.96mg 59%
Total Carbs 103.99g 35%
Sugars 39.33g 157%
Dietary Fiber 20.82g 83%
Protein 42.64g 85%
Vitamin C 35.6mg 59%
Iron 7.9mg 44%
Calcium 215.1mg 22%
Amount Per 100 g
Calories 174.26 Kcal (730 kJ)
Calories from fat 82.95 Kcal
% Daily Value*
Total Fat 9.22g 87%
Cholesterol 16.9mg 35%
Sodium 122.33mg 31%
Potassium 450.94mg 59%
Total Carbs 16.87g 35%
Sugars 6.38g 157%
Dietary Fiber 3.38g 83%
Protein 6.92g 85%
Vitamin C 5.8mg 59%
Iron 1.3mg 44%
Calcium 34.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.4
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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