Directions:
- Heat oil in a large frying pan and cook the onion until tender, about 5 minutes.
- Add the garlic and chipotle chili and cook for about 1 minute more.
- Add tomatoes and cook for 5 to 7 minutes until it thickens a bit.
- Add the beans and warm through.
- Salt to taste.
- When penne is cooked, drain it and return it to its pan.
- Add the sauce, cheese, and cilantro to the pasta and stir.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.67 Kcal (1715 kJ) | ||
| Calories from fat | 254.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.23g | 43% | |
|---|---|---|---|
| Cholesterol | 52.64mg | 18% | |
| Sodium | 319.17mg | 13% | |
| Potassium | 216.63mg | 5% | |
| Total Carbs | 16.75g | 6% | |
| Sugars | 3.76g | 15% | |
| Dietary Fiber | 5.19g | 21% | |
| Protein | 19.6g | 39% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.4mg | 2% | |
| Calcium | 462.2mg | 46% | |
| Amount Per 100 g | |||
| Calories | 210.63 Kcal (882 kJ) | ||
| Calories from fat | 130.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.52g | 43% | |
|---|---|---|---|
| Cholesterol | 27.07mg | 18% | |
| Sodium | 164.1mg | 13% | |
| Potassium | 111.38mg | 5% | |
| Total Carbs | 8.61g | 6% | |
| Sugars | 1.93g | 15% | |
| Dietary Fiber | 2.67g | 21% | |
| Protein | 10.07g | 39% | |
| Vitamin C | 1.8mg | 6% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 0.2mg | 2% | |
| Calcium | 237.6mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cuban Beans and Rice
Dried black beans, Water, Vegetable broth, Onions, chopped and 10 more.. -
Fresh Tomato Pasta
Tomatoes, Uncooked penne pasta, Chopped green pepper and 7 more.. -
Chicken Enchilada Nacho Bowls
Onion , cut into half-moons, Olive oil, Enchilada sauce and 11 more.. -
Sausage, Zucchini and Two Pepper Pasta
Penne pasta, Spicy italian sausage, Red onion, diced and 14 more.. -
Greek Chicken Penne
Uncooked penne pasta and 13 more.. -
Chicken Enchiladas
Olive oil, Flour, Pepper, Salt, Garlic powder and 11 more.. -
Black Bean Dip
Black beans, drained, Oil (i use vegetable), Cumin seed and 6 more.. -
Salsa
Diced tomatoes, Onion , rough chopped, Garlic cloves and 5 more.. -
Very Quick and Easy Salsa
Whole tomatoes, Onion, finely diced, Minced bottled garlic and 4 more.. -
Black Beans and Shrimp
Black beans, Shrimp, peeled, Cooked rice, Onion, chopped and 3 more.. -
Pasta, Sausage, Cheese Supreme
Penne pasta, Mild italian turkey sausage link and 11 more.. -
Black Beans (And Rice)
Dried black beans , soaked overnight (turtle beans) and 13 more.. -
Cuban Black Beans
Dried black beans, Water, Green bell peppers, Onion and 8 more.. -
Shrimp and Tomato Stew
Onion, diced (about 3 cups), Garlic cloves, Olive oil and 8 more..
Also Try
-
Penne Pasta With Black Beans and Mango
Chopped tomatoes, Onion, sliced, Garlic cloves, crushed and 6 more.. -
-
-
-
-
Penne Pasta With an Herbed Cream Sauce
Penne pasta (cooked to al dente), Unsalted butter and 7 more.. -
Penne Pasta With Tomatoes, Herbs and Blue Cheese
Extra virgin olive oil, Onion, diced, Garlic, minced and 8 more.. -
Penne Pasta With Mushroom Clam Sauce and Cheeses
Penne pasta or 1 lb any tubular type pasta, Whipping cream and 11 more.. -
-
Pasta With Fava Beans and Lemon Sauce
Fresh fava beans or 2 cups shelled or frozen fava beans and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
