| Amount Per 1 Serving | |||
| Calories | 234.83 Kcal (983 kJ) | ||
| Calories from fat | 99.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.01g | 17% | |
|---|---|---|---|
| Cholesterol | 43.59mg | 15% | |
| Sodium | 904.66mg | 38% | |
| Potassium | 196.38mg | 4% | |
| Total Carbs | 12.42g | 4% | |
| Sugars | 4.44g | 18% | |
| Dietary Fiber | 3.71g | 15% | |
| Protein | 20.45g | 41% | |
| Vitamin C | 19.5mg | 33% | |
| Iron | 5.9mg | 33% | |
| Calcium | 294.8mg | 29% | |
| Amount Per 100 g | |||
| Calories | 137.75 Kcal (577 kJ) | ||
| Calories from fat | 58.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 17% | |
|---|---|---|---|
| Cholesterol | 25.57mg | 15% | |
| Sodium | 530.68mg | 38% | |
| Potassium | 115.2mg | 4% | |
| Total Carbs | 7.28g | 4% | |
| Sugars | 2.61g | 18% | |
| Dietary Fiber | 2.17g | 15% | |
| Protein | 12g | 41% | |
| Vitamin C | 11.5mg | 33% | |
| Iron | 3.5mg | 33% | |
| Calcium | 172.9mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.