Directions:
- Small dice the red bell pepper and mince the chipotle. Combine all ingredients in a sauce pan and heat on medium until simmering through. Serve it up. Would be good over rice.
- Any leftovers would be an excellent ingredient in a filling mixture for stuffed peppers.
- Nutrition Info: /recipes/sweet-pepper-field-peas/#ixzz1WKuHMBq9
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.9 Kcal (305 kJ) | ||
| Calories from fat | 6.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.72g | 1% | |
|---|---|---|---|
| Sodium | 62.37mg | 3% | |
| Potassium | 16.89mg | 0% | |
| Total Carbs | 13.68g | 5% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 4.31g | 9% | |
| Vitamin C | 12.1mg | 20% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 129.7mg | 721% | |
| Calcium | 17.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 86.77 Kcal (363 kJ) | ||
| Calories from fat | 7.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.86g | 1% | |
|---|---|---|---|
| Sodium | 74.24mg | 3% | |
| Potassium | 20.11mg | 0% | |
| Total Carbs | 16.29g | 5% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 3.68g | 12% | |
| Protein | 5.13g | 9% | |
| Vitamin C | 14.4mg | 20% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 154.4mg | 721% | |
| Calcium | 20.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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