Directions:
- Combine all ingredients in a blender or food processor & blend until smooth.
- Pour into chilled tall glasses, sprinkle with nutmeg & enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.84 Kcal (565 kJ) | ||
| Calories from fat | 14.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 3% | |
|---|---|---|---|
| Cholesterol | 4.9mg | 2% | |
| Sodium | 58.23mg | 2% | |
| Potassium | 350.45mg | 7% | |
| Total Carbs | 27.7g | 9% | |
| Sugars | 22.89g | 92% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 4.48g | 9% | |
| Vitamin C | 4.9mg | 8% | |
| Calcium | 153.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 93.29 Kcal (391 kJ) | ||
| Calories from fat | 10.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 3% | |
|---|---|---|---|
| Cholesterol | 3.39mg | 2% | |
| Sodium | 40.29mg | 2% | |
| Potassium | 242.47mg | 7% | |
| Total Carbs | 19.17g | 9% | |
| Sugars | 15.83g | 92% | |
| Dietary Fiber | 1.02g | 6% | |
| Protein | 3.1g | 9% | |
| Vitamin C | 3.4mg | 8% | |
| Calcium | 106mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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